Ayurvedic Yoga Massage is an extremely powerful, totally unique system of body therapy. It is the only comprehensive system of yoga-based assisted stretching. And by comprehensive I mean a complete system of assisted stretches to open and realign the entire body (as opposed to random or isolated stretching). It uses a unique system of synchronized breathing and stretching.
The power of this work is the series of body-opening stretches that release and align the body. The catalyst for this is the breathwork which creates the invitation into the body, working up to the client's communicated limit. It is progressive in intensity, moving deeper and deeper within the body. It is similar to Shiatsu or Thai and traditional Ayurvedic stroking massage (abhanya), but it is a completely different system of therapeutic bodywork.
The effects are amazing. Stress trapped in the body is dissolved, releasing spasming tight muscles and skeleton to return to their natural harmonic state. The work is simply a catalyst for the body to correct itself.
A session usually lasts 80-90 minutes. Oil is used sparingly in the deep tissue massage. Stretches are used in conjunction with the coached rhythmic breathing of the client, up to the client's individual limit. The release is tremendous! This allows tension, emotional, physical and environmental stress in the muscles to dissipate and dissolve.
What would you get out of a single or series of
Ayurvedic Yoga Massage sessions?
- Release stress trapped in your muscles that has made you rigid and inflexible.
- Deep, deep relaxation and clarity.
- Bring more flexibility into your yoga or fitness practice, increasing balance and restoring range of motion.
- Freedom from upper and lower back pain (sciatica) and neck and shoulder pain, which in my opinion is caused almost always by spasming muscles that have pulled the skeleton out of its natural alignment.
- Yoga therapy: to restore after an injury and bring the the rest of the body back to fluidity, to re-educate and put the entire body back in harmony.
Is your dvd for beginners or experienced therapists?
This DVD was designed for all levels. Even if you have never given a massage before you will be confident in giving an Ayurvedic Yoga Massage after watching the DVD a few times and applying what you learn.
If you are already a therapist, this is an excellent opportunity to add some more moves to your routine and take your clients deeper.
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